Girls 10U-15U Program

The Capitals offers an excellent program for girls. We focus on fun and developing ALL of our players. All players will go through evaluations. Depending on player numbers and skill at the different levels, we may host A, B, B1, and B2 teams at each age level.


This program is for players age 9 through 15.


Evaluations are typically held in mid-September with team selections immediately following. In the past, 15U players evaluations were held after high school tryouts at the beginning of November, but we'd like to give those players the opportunity to get on the ice earlier and are considering having 15U players also tryout earlier in mid-September this season.


The "home" rink for our girls program is Charles M. Schulz Highland Arena in St Paul. Practices are also held at Drake, Pleasant and West Side Arenas.


The number of practices varies depending on the level and game schedule. 10U players typically practice 3-4 times per week, 12U players typically practice 4-5 times per week , 15U players typically practices 5-6 times per week. We do not run a set schedule, so players can practice any day of the week. Practices are typically held no earlier than 5:20pm on weekdays. Younger levels usually practice earlier and older players typically practice later in the evening.


Teams in the program play full-ice games. Each level is scheduled for 16 district games. In addition to district games, coaches and managers will schedule scrimmages and each team will play in at least two tournaments during the season.


Players in this program must purchase our uniforms consisting of jerseys, breezer covers, and socks. You can find more information about this here or under the Resources tab. Jersey, breezer cover, and sock orders are taken during registration.

Additional Costs

  • Your team manager maintains a team bank account to cover expenses such as referee fees for scrimmages, additional tournaments beyond the two each team is allotted and any additional expenses the team manager/coach may anticipate. At the start of the season each family will be asked for a deposit to get that account started. The amount varies by team, but is typically $100-$200.
  • 15U plays longer games and players will be assessed a $250/player fee to help cover this additional expense.
  • Teams that have paid non-parent coaches, generally some higher level 15U and/or 12U teams, will have an additional $250/player fee to help cover those additional costs.

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